Some people reading this will think this is not for them and it’s not. For the last two months, I have been practicing strict abstinence, no sexual activity. The yogic term is Brahmacharya, the supreme path. It’s part of ethical living under the yamas, the first level of yoga.
Why not? I’m a widower. Age 46. I have children. I wasn’t growing spiritually before I started.
So far, Brahmacharya has been difficult but energizing and productive. I would ideally like to try Brahmacharya for a year.
The Yoga Bridge 