About

Friendly hello!

My name is Jason and welcome to the Yoga Bridge.  The aspiration of this blog is to show people the health benefits via the bridge which is Iyengar Yoga. The truth, yoga is something not so easy to define.

The objective of this blog is to give the reader a student view into the study and practice of Iyengar yoga with in-depth analysis of a pose, tips, interviews, and other useful articles for the purpose of self-development.

Also, I would like to dedicate my practice of yoga to the Creator, Lord Shiva, the first yogi, and to Silvia E. Pantoja, whom died of throat cancer, age 46,  on March 25, 2015.  We had a family together and lived together for about 14 years. Silvia was the person whom introduced Iyengar yoga to me. 

1 Comment (+add yours?)

  1. Itinerant Yogi's avatar Itinerant Yogi
    Nov 25, 2014 @ 08:24:01

    I have just discovered your wonderful blog. Hope that you continue it even beyond this November! 🙂

    Reply

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