For Yoga to work, practice must be done at home. I woke up three times this week before dawn to do Asanas. The picture was from my yoga mat and that light was the planet Saturn. The other days, I would have class or would do yoga in the evening. Yoga needs to become a habit and not a passing fad.
The Yoga Bridge, Week 21, March 21, 2014
23 Mar 2014 Leave a comment
in YOGA Tags: B.K.S. Iyengar, Iyengar Yoga, morning asanas, saturn, yoga in the morning
